5 Hot Spots for Healthy Eats in Fredericksburg

If you’re in need of a new place with good food and a good atmosphere in Fredericksburg, you’re in luck! The doctors at Plastic Surgery Services of Fredericksburg put together this list of 5 awesome places for good, healthy food in the city. Check out the 5 restaurants below to find your new Fredericksburg hot spot!

  • Mercantile puts a twist on traditional breakfast and lunch and serves it with their specialty pour-over coffee.
  • Legume Kitchen and Bar has created a menu that is focused on nourishing plant-based and pescatarian cuisine.
  • Kickshaws Downtown Market is where you will find the best in locally sourced, natural and organic products.
  • Eileen’s Bakery and Cafe makes fresh bread and pastries daily along with handcrafted salads and sandwiches.
  • Orofino provides authentic Italian food with a unique dining experience using only simple and fresh ingredients.

5 Great Places to Spend Mother’s Day in Fredericksburg

Mother’s Day is right around the corner! To help ensure your mom has a day to remember, Plastic Surgery Services of Fredericksburg compiled the below list of five great places to spend Mother’s Day in Fredericksburg. Whether you spend the morning getting coffee, the day shopping, or the night dining, this list has something every mother will enjoy!

Agora Downtown Coffee Shop

Grab a hot cup of tea or coffee and homemade treat with your mom to start the day off bright and early at Agora Downtown Coffee Shop!


For contemporary dining with locally sourced ingredients, check out Kybecca’s raw bar with your mom!

Ladyburg Bath & Body Apothecary

Build a gift basket of bath and body goodies for your mom handcrafted by a mother-daughter team at Ladyburg Bath & Body Apothecary!

Ponshop Studio

Get creative and enroll yourselves in an art workshop at Ponshop Studio for some quality mother-daughter bonding!

Renee’s Crêpes & Cakes

For a mom with a sweet tooth, enjoy crêpes or other delicious items at Renee’s Crêpes & Cakes!

Top 5 Chiropractors in Fredericksburg

Chiropractic healthcare is important for overall health and wellness in people of all ages. Plastic Surgery Services of Fredericksburg compiled this list of the top five chiropractors in Fredericksburg. If you are in need of an adjustment, pain relief, or preventative maintenance, this list has a chiropractor that can help with your individual needs. For your next visit to the chiropractor, be sure to visit one of the doctors listed below!

Whole Health Chiropractic

Dr. Christine Thompson offers holistic and integrative healthcare methods for the body, mind, and spirit.

Green Fitness & Wellness

Dr. Erica Heppe is committed to administering safe, natural, and preventative healthcare to families.

Stine Chiropractic

Dr. Larry Stine is a board-certified chiropractic orthopedist committed to relieving your pain.

Total Rehab, Inc.

Dr. Christopher Scott Heppe is focused on treating and helping patients meet their health goals.

Fredericksburg Wellness Center

Dr. Larry Lesser is dedicated to providing quality patient care and helping heal the body naturally.

Listen to Dr. Howard Heppe and Dr. Harold Bautista on eHealth Radio!

Dr. Howard Heppe and Dr. Harold Bautista, Board-Certified Plastic Surgeons at Plastic Surgery Services of Fredericksburg located in Fredericksburg, Virginia again joins eHealth Radio and the Plastic Surgery Information Channel. They discuss how you can get summer ready with liposuction or a tummy tuck.
Listen to interview with host Eric Michaels & guests Dr. Howard Heppe and Dr. Harold Bautista discuss the following:

  • What are your recommendations for someone who is trying to get their body ready for summer?
  • What is liposuction? What is a tummy tuck?
  • What are reasons someone would choose liposuction over a tummy tuck or vice versa?
  • What do the liposuction and tummy tuck procedures entail? What is recovery like?
  • What are common concerns with liposuction and a tummy tuck?